Swanson® Inositol is a dietary supplement in capsule form designed to supplement the daily diet of adults. The recommended daily dose contains 650 mg of inositol in each capsule. Inositol is an organic chemical compound from the carbohydrate group. Chemically, it is a cyclic six-carbon polyhydroxy alcohol containing six hydroxyl groups. Inositol is called “vitamin B8,” but this term is inaccurate, as it can be synthesized by the body. Additionally, inositol can also be obtained from a well-balanced diet, primarily from milk, fruits, grains, and vegetables. An excellent way to supplement your daily diet with inositol is the Swanson® brand. A pack of 100 capsules provides over 3 months of daily supplementation with this valuable nutrient. Warnings Do not use if you are hypersensitive to any of the ingredients. Swanson Inositol 650 mg dietary supplement is not recommended for pregnant or breastfeeding women. Important Do not exceed the recommended daily dose. The beneficial effect resulting from the declared effect is achieved by consuming 1 inositol capsule daily. Swanson® Inositol capsules should not be used as a substitute for a varied and balanced diet. It is important to maintain a varied and balanced diet and a healthy lifestyle. Store in a dry place at room temperature, out of reach of small children.
