DetailsAn ancient ingredient that has recently seen a resurgence in popularity, spelt is a highly nutritious and flavorsome grain – qualities that our Biona Organic Spelt Noodles fully retain. High in fibre, protein, and vitamins, our organically produced spelt noodles are quick to prepare, and are perfect for accompanying all of your Asia-inspired cooking.Diet GuidanceKetoAvoid for this dietDashWorks well for this diet.Enjoy freelyFlexitarianWorks well for this diet.Can be consumed freelyLow-FODMAPAvoid for this dietSIBO(Phase 1)Avoid for this dietSIBO(Phase 2)Avoid for this dietVeganWorks well for this dietVegetarianWorks well for this dietPaleoAvoid for this dietIngredientsSpelt Wheat Flour
